We are not stuck with the brain we have! Learn how to decreases anxiety, stress, pain and make the brain measurably better. In this free video series New York Times bestselling author Dr. Daniel Amen, and his wife Tana Amen, an ICU nurse and also a New York Times bestselling author will teach new ways to grow the brain at any age. | Dr. Daniel Amen
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We are not stuck with the brain we have! Learn how to decreases anx…
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Watch the newest episode of my new YouTube show with Tana Amen, BSN, RN, "Change Your Brain, Change Your Life!" This week, just in time for the Super Bowl, we discuss #PostConcussiveSyndrome in the NFL. | Dr. Daniel Amen
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Watch the newest episode of my new YouTube show with Tana Am…
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On this week's episode on the Change Your Brain Every Day podcast, Tana and I are joined by an award-winning performance coach @todd_herman. Todd wrote the incredible book called The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. When I read it, I started using his strategies to help my patients and have seen such incredible and life-changing results for them. Todd has worked with some of the top athletes in the world like the late Kobe Bryant, Bo Jackson and more. Ther
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It's still not too late to join our 30 Day Happiness Challenge hosted by myself and my wife Tana. Click the link to start getting daily content to help you become happier in just 30 days! https://bit.ly/33Zrm0N | Dr. Daniel Amen
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On this week's episode of the Change Your Brain Every Day podcast, Tana and I sit down with actor and podcast host, @theoliverhudson alongside his sister @katehudson. Oliver opens up about his decades of panic attacks and anxiety, and bizarre side effects from antidepressants. From childhood trauma to chasing dopamine, this episode captures the turning point where understanding begins - and hope for a better brain and life takes root. You can listen where all podcasts are streamed - Apple, Spoti
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This week on the Change Your Brain Every Day podcast, Tana and I sit down with @drdougweiss. Dr. Weiss specializes in sex addiction. Sex addiction isn't just about bad behavior - it's destroying relationships, hijacking brains and feeding a toxic cycle of guilt and secrecy. We discuss what's really driving this unhealthy sexual behavior - from childhood trauma to modern porn culture. Whether you're struggling, in a relationship with an addict, or just want to understand the growing crisis no one
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