✨Reformer Flow 2.0✨  An inspiring and uplifting class that will fully challenge the body and mind. This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus.  Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice 💕  #clubpilatesmoore #mooreok #southokc #pilates #healthylifestyle #pilatesbenefits #josephpilates #clubpilates #okc #pilatesbody
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✨Reformer Flow 2.0✨  An inspiring and uplifting class that will fully challenge the body and mind. This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus.  Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice 💕  #clubpilatesmoore #mooreok #southokc #pilates #healthylifestyle #pilatesbenefits #josephpilates #clubpilates #okc #pilatesbody
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