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Wisdom Figure Meditation
1:29
Wisdom Figure Meditation
2.7K views10 months ago
YouTubeTravis Eliot
Energize Your Morning ☀️
1:10
Energize Your Morning ☀️
2.7K views9 months ago
YouTubeTravis Eliot
Try This Sequence to Build Strength & Balance
0:59
Try This Sequence to Build Strength & Balance
23.8K views8 months ago
YouTubeTravis Eliot
Strong Yoga Practice
1:23
Strong Yoga Practice
5.4K views9 months ago
YouTubeTravis Eliot
Try this strong sweaty flow 😅
1:08
Try this strong sweaty flow 😅
5.5K views5 months ago
YouTubeTravis Eliot
Mastering movement to breath = power & transformation
1:21
Mastering movement to breath = power & transformation
2.8K views4 months ago
YouTubeTravis Eliot
The most important thing in a yoga pose…
0:22
The most important thing in a yoga pose…
4.4K views8 months ago
YouTubeTravis Eliot
1:13
Strength From Your Center
5.4K views10 months ago
YouTubeTravis Eliot
1:09
Tell this story about embracing imperfections and strength in vulnerability in your yoga class.
1.9K views2 months ago
YouTubeTravis Eliot
0:30
When the practice shifts your energy…
4.8K views5 months ago
YouTubeTravis Eliot
0:36
Before you practice yoga — Remember THIS
5.4K views9 months ago
YouTubeTravis Eliot
1:57
The 7 Steps to Achieving Your Greatest Vision
8.4K views9 months ago
YouTubeTravis Eliot
1:19
The Pottery Study: Embracing Growth Mindset and Imperfection
343.1K viewsJan 12, 2023
TikTokrealtraviseliot
1:22
What we carry inside is what pours out when life shakes us. So ask yourself—are you filling your cup with stress, doubt, and distraction? Or with peace, strength, and compassion? Every practice is an opportunity to choose what overflows from you into the world. At Inner Dimension, we gather to fill our cups with something worth sharing. ✨ See you on the mat. #InnerDimensionYoga #MindfulLiving #LifeWisdom #DailyInspiration #YogaPhilosophy
27.4K viewsAug 17, 2025
TikTokrealtraviseliot
0:48
Practice Non-Attachment
7.1K views11 months ago
YouTubeTravis Eliot
1:00
FLOW FOR BALANCE + STABILITY
11K views9 months ago
YouTubeTravis Eliot
1:10
Challenge Your Balance
9.5K views10 months ago
YouTubeTravis Eliot
0:39
Welcome to the great hip stretch Sleeping Swan as we call it in Yin Yoga or Pigeon pose as it’s called in Hatha Yoga. Be sure to find the stretch in the hip as opposed to knee. If this position isn’t right for your body you can modify with a folded blanket under the hip for support or come onto the back for Reclining Thread Needle Pigeon as an alternative. Enjoy some deep stretch in the largest joint of the body! 🙏 🎥 Yin Yoga “Relaxation & Inspiration” @innerdimensiontv #yinyoga #yogapractice
25.4K viewsFeb 25, 2024
TikTokrealtraviseliot
1:11
Save this sequence! Here’s a power yoga sequence from a class I filmed in Bali. For the first round on each side take it slow and steady holding each main pose for 3-5 breaths. After the set up round you can turn it into a flow like the video flowing with one breath and one movement. Try flowing each side at least 3 times! 💪 🔥 🙏 🎥 PY “Bali Flow” (30min.) @innerdimensiontv #poweryoga #yogaflow #yogasequence #yogapractice #innerdimension
5.5K viewsDec 17, 2024
TikTokrealtraviseliot
1:11
Low Back Recovery
7.3K views10 months ago
YouTubeTravis Eliot
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