Mindfulness -based Cognitive Therapy (MBCT) is yet another new therapy that is effective but psychologists cannot explain how it works. The March 2015 issue of the Monitor on Psychology published by ...

Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. I've witnessed firsthand the transformative impact of neuroplasticity on ...

When we talk about stroke recovery, most people think about medications, hospital care, and physiotherapy. What many don’t realise is that there’s something remarkable happening inside the brain ...