As the second stroke to be contested at the Olympics, backstroke is often said to be the inverse of freestyle. Backstroke made its debut at the 1900 Olympic Games, where only the 200-meter race was ...
State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was approved by the NFHS Swimming ...
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